Wednesday, April 27, 2011

Pineapple Strawberry Smoothie


Nikoli, my 4 year old son, hates pineapple, papaya and kiwi fruit. Although he is not a picky-eater. I would mince a bitter melon and mix it in his rice and he will eat it. Not with these 3 fruits. However, he has an obsession with smoothies and tapioca pearls.

The other night, I was slicing a fresh pineapple. I asked him if he will eat few pieces. He said, "no mama!". I asked him again, "how about if make it into pineapple strawberry smoothie?". His eyes lit and happily said, "Ok mama!".

INGREDIENTS :
1 cup sliced fresh pineapples
1 6oz strawberry yogurt
1/2 cup milk
1 cup crushed ice

Combine all ingredients and blend. This will serve 2.

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