Thursday, August 1, 2013

Farfalle with Tuna



Niko : "What's for dinner, mama?"
Me : "Pasta!"
Niko : "Spaghetti?"
Me : "No, Farfalle with Tuna!"

Sounds fancy ha? Saying the word "farfalle" makes you feel like a top chef.  It'll impress your family.

Well, "farfalle" is just another word for bow-tie pasta. Don't get intimidated by the name of the dish. This is as easy as making spaghetti with meat sauce.


INGREDIENTS :

1 small onion, chopped
3 cloves garlic, minced
2  14.5oz cans diced tomatoes
1/4 cup dry white wine (you can substitute with chicken stock or water)
1  14.5oz can black pitted olives, drained and sliced
3 tsp chopped fresh oregano or 1 1/2 tsp dried oregano
2   6oz cans tuna in olive oil
1 lb/16oz dried farfalle/bow-tie pasta
2 tbsp olive oil
salt and pepper

1. Heat olive oil in a pan on medium heat. Saute the garlic and onions until onions are tender and translucent.
2. Add the canned tomatoes and bring to a boil. Add the dry white wine and simmer for a minute. Stir in the olives and oregano. Cover pan and let it simmer for 25 minutes, stirring occasionally.
3. Meanwhile, cook the farfalle per instructions on the package. Save 1/4 cup of the water used to boil pasta. Drain the pasta and transfer to a bowl.
4. Flake the tuna (you can drain the tuna to remove excess oil if you wish) and add it together with the 1/4 cup pasta water to the simmering sauce. Adjust the seasoning according to your taste. Let the sauce simmer for few more minutes until the tuna is heated through.
5. Pour the tuna sauce over the pasta and toss. Garnish with fresh oregano or parsley to make it look like a professional chef made it.
6. Serve, say the name of the dish (Farfalle with Tuna!) and let your family enjoy your fancy pasta!

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